Company Information & Questions About me
What is the difference between counselling and life coaching?
Counselling focuses on helping you work through personal challenges, emotions, and past experiences in a safe, supportive environment. Life coaching is more future-focused, helping you set and achieve goals, build confidence, and create positive change.
Do you offer in-person and online sessions?
Yes. We offer both in-person sessions in a comfortable, private setting and online sessions via secure video calls. This means you can choose the option that works best for your lifestyle and comfort.
How many sessions will I need?
Every person’s journey is different. Some people find a few sessions help them move forward, while others prefer ongoing support. We’ll work together to create a plan that suits your needs and goals.
Are sessions confidential?
Absolutely. Your privacy is extremely important to us. Everything you share is treated with respect and confidentiality, except in rare cases where safety concerns legally require otherwise.
What types of workshops do you offer?
- Retirement Readiness (non-financial)
- Vision Boards and Goal Setting
- Mindfulness and meditation
- Confidence & Self-Esteem
- Empty Nesting
How much does a session cost?
Each therapeutic session costs €70.
Affordable price packages are available on request.
